Woo_Zen

Whether we realize it or not our daily rituals are important moments that define who we are. They set the tone for how we live, create and rejuvenate. I learned this many years ago as a young single mama and I’ve been paying even more attention lately as I choose to live a more sustainable and mindful life.As a young parent of two children, my morning ritual began when I woke at dawn to sip a cup of coffee and sit in silence with my smooth journal and a fine point pencil. I allowed my mind t...